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Jetting off for a vacation? How to eat and drink to minimize jet lag

Philippine Daily Inquirer

WorldPhilippine Daily Inquirer·Jul 25, 2026·1 min read

Jetting off for a vacation? How to eat and drink to minimize jet lag

You can minimize the effects of jet lag—and not just by adjusting your schedule—what and how you eat and drink can make a difference... Keep on reading: Jetting off for a vacation? How to eat and drink to minimize jet lag

View original source — Philippine Daily Inquirer ↗

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