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Stop snacking. Restricting eating for only 8 or 9 hours a day may keep your mind sharp.

MarketWatch

BusinessMarketWatch·Jul 27, 2026·1 min read

Stop snacking. Restricting eating for only 8 or 9 hours a day may keep your mind sharp.

A new study found cognitive improvements for shorter durations of eating

View original source — MarketWatch ↗

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