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Health

Islam Makhachev’s 5kg gain vs Ian Garry’s vegan diet: UFC 330 edge?

Times of India

HealthTimes of India·Aug 11, 2026·1 min read

Islam Makhachev’s 5kg gain vs Ian Garry’s vegan diet: UFC 330 edge?

Islam Makhachev has gained muscle for his welterweight title fight. Ian Machado Garry credits his vegan diet for improved recovery and health. Both fighters have focused on physical changes for their upcoming UFC 330 bout. Makhachev's…

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