Home / TechnologyTechnologyABC NewsTechnologyABC News·Sep 6, 2026·1 min readI was addicted to optimising my life, but it didn't make me happierI was hooked by the idea that my lack of happiness and fulfilment in the present moment could be fixed if I just got better at my life.View original source — ABC News ↗ShareCopy linkShare on XShare on FacebookRelated storiesSportsThe GuardianSportsSep 6, 2026 · 1 minDoes your life feel out of control? Maybe you need some ‘pyt’ | Polly HudsonThe GuardianWorldFinancial TimesWorldJun 7, 2026 · 1 minWe are optimising ourselves to deathFinancial TimesWorldStuffWorldJun 9, 2026 · 1 minThe mid-life reinvention: exciting in theory, terrifying in realityStuffTechnologyThe VergeTechnologySep 2, 2026 · 1 minContinuous glucose monitors are about to get more complicatedThe Verge
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