June Marks Men’s Mental Health Month Around The World | Lovin Malta

June marks Men’s Mental Health Month, an annual observance dedicated to raising awareness about the mental health challenges faced by men and encouraging more open conversations around emotional wellbeing. The month shines a spotlight on issues that often go unspoken, including anxiety, depression, loneliness, stress and suicide. It also aims to challenge the stigma that can prevent many men from seeking support when they need it most. Despite increasing awareness around mental health, men remain significantly less likely to seek professional help or openly discuss their struggles. Experts often point to societal expectations surrounding masculinity, emotional resilience and self-reliance as barriers that can discourage men from reaching out. If you or someone you know needs help in Malta: 179 (Supportline) – 24/7 support for anyone in crisis. 1770 (Richmond Foundation) – professional mental health support. Kellimni.com – confidential chat & phone support, especially for young people. Crisis Resolution Malta (9933 9966) – offers urgent mental health crisis support. Victim Support Malta (2122 8333) – support for victims of crime, abuse, or trauma. 1579 – Mental Health Helpline In an emergency: dial 112. Men’s Mental Health Month seeks to break down those barriers by promoting honest conversations, raising awareness of available support services and encouraging men to prioritise their wellbeing. Throughout June, organisations, advocates and community groups around the world will be sharing resources, launching campaigns and hosting initiatives focused on men’s mental health and the importance of early intervention. The observance also serves as a reminder to check in on friends, family members and colleagues who may be facing challenges behind closed doors. As conversations around mental health continue to evolve, Men’s Mental Health Month offers an opportunity to recognise the unique pressures many men experience and reinforce a simple but important message: no one should feel they have to struggle alone. Share to raise awareness! •