Loulé offers 490 free fitness classes throughout summer

The Algarve municipality of Loulé is once again encouraging residents and visitors to stay active during the summer months with the return of its popular “Verão Ativo” (Active Summer) programme.

Launching this Monday (June 15) and running until September 13, the initiative will offer over 490 free classes and activities across Loulé, Almancil and Quarteira, providing opportunities for people of all ages to take part in sport, exercise and wellbeing activities.

Now a regular feature of the municipality’s summer calendar, the programme aims to promote healthy lifestyles while encouraging greater use of public spaces and fostering community engagement.

Over 13 weeks, participants will be able to choose from a wide range of activities led by 10 specialist instructors and technicians across eight regular venues. The programme includes yoga, Pilates, senior fitness classes, capoeira, dance, functional training, geriatric exercise circuits, walking and running sessions, and sunset Zumba classes.

A particular focus remains on active ageing, with a range of activities tailored to older residents. Organisers say these sessions are designed not only to encourage physical activity but also to support independence, social interaction and overall quality of life.

The programme also incorporates an educational and environmental component, with awareness initiatives promoting sustainability and healthier lifestyle choices.

Among this year’s highlights are healthy eating workshops, sunset dog walks and a large closing event in Quarteira, featuring a full day of activities celebrating exercise, community spirit and outdoor living.

Municipal officials say the programme plays an important role in promoting informal sport and healthy use of public spaces during one of the busiest periods of the year, when the municipality welcomes thousands of visitors.

The full programme is available online and participation in activities is free of charge.

Michael Bruxo

Journalist for the Portugal Resident.