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Is there any merit to the advice to ‘sleep on it?’ New research suggests our dreams may help problem-solve

CBC

ScienceCBC·Jul 5, 2026·1 min read

Is there any merit to the advice to ‘sleep on it?’ New research suggests our dreams may help problem-solve

A pair of recent studies by dream researchers suggest that the age-old advice may in fact be grounded in science.

View original source — CBC ↗

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